Science in Sport Whey Protein 1KG

Science in Sport Whey Protein 1KG

Science in Sport's Whey Protein 1KG tub provides just what you need to make the most out of your training with a combination of isolate and concentrate proteins that are easily digested with an amino acid profile that supports lean muscle growth.

Protein forms an essential part of any athletes training regime as it is necessary for muscle repair and growth. For individuals that exercise regularly and want to promote a low body fat percentage, around 1.4 to 1.6 grams of protein per kilo of body mass is recommended. For a 75 kilogram male who trains regularly that would equate to 120 grams of protein per day.

SiS Whey Protein can be used throughout the day with or between meals (such as at breakfast or mid-morning and mid-afternoon snacks) to provide a convenient way to increase daily protein intake. After training consume one serving within 30 minutes of finishing your session for maximum benefit.