Prepare before with 01 Prime, Rehydrate, Replenish, Refuel with 02 Perform and Refuel After with 03 Recover.
DRINK AT LEAST 15 MINUTES BEFORE EXERCISE The science doesn't lie, and our research has proved it: preparing before training or sporting activity can have a big impact on your performance. Simply put: the better you prepare, the better you'll perform. That's where 01 PRIME comes in. It's a concentrated liquid blend of carbohydrates, electrolytes and B vitamins – delivering energy and helping to sustain your body's ability to burn carbohydrates.
CARBOHYDRATES
Your muscles need fuel, and we've got over 40 years' experience of creating it. Working with athletes on the field and in our labs, we've developed a concentrated carbohydrate beverage - Carbohydrates intake before exercise combined with carbohydrates during, can improve performance.
ELECTROLYTES
The electrolytes in 01 PRIME will help to stimulate thirst. Research has shown that athletes find it difficult to drink enough to remain hydrated during exercise.
VITAMINS
01 PRIME contains three B vitamins – B3, B5 and B6 – that, as part of your daily diet, help your body convert carbohydrates into energy.
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