Gatorade G Series Pro 02 Perform Stix 36g

Gatorade G Series Pro 02 Perform Stix 36g

Prepare before with 01 Prime, Rehydrate, Replenish, Refuel with 02 Perform and Refuel After with 03 Recover.

Drink During Exercise
As an athlete, you need to maintain your performance during exercise. 02 PERFORM has been scientifically proven to help athletes replace fluids, refuel working muscles and replenish electrolytes during activity. 02 PERFORM's carbohydrate and electrolyte formula comes in two different formats; convenient single serve powder stix (36g) and larger powder tub (350g). Water needs to be added to both powder formats.

Fluid
Failure to replace fluid lost through sweating can have a negative effect on your performance such as failure to sustain exercise intensity1 or increased perception of effort2. These consequences can be seen with fluid loss of as little as 2-3% body mass3. Drinking 02 PERFORM will help to replace the fluid you lose during exercise.

Carbohydrates
Carbohydrate fuels athletic performance but high-intensity exercise depletes these stores. Failure to maintain carbohydrate stores can have a negative effect on performance.4 Through 40 years' experience working with athletes on the field and in our labs, we have developed a 6% carbohydrate formula to ensure rapid fluid and energy delivery.

Electrolytes
Your body sweats to cool itself down. When this happens, you don't just lose water, but also vital electrolytes such as sodium, potassium and chloride. The electrolytes in 02 PERFORM help stimulate the desire to drink and therefore helps to maintain hydration during exercise.