Science in Sport Overnight Protein 1KG Tub

Science in Sport Overnight Protein 1KG Tub

Boosting your uptake of protein while you sleep provides a valuable means of building muscle over time. The Science in Sport Overnight Protein 1KG tub is made of high quality milk protein for a great taste.

Each serving contains 26 grams of protein per serving in a mixture of fast and slow release protein. The milk protein contains 80% casein, which is the slowly absorbed protein part of the milk and 20% whey, which is the rapidly absorbed portion. Whey protein stimulates the rate of muscle protein synthesis with its high leucine content. The formulation has low levels of carbohydrate and fat so you are gaining the right kind of weight.

Overnight Protein proves invaluable as sleep provides one of the most important times to recover from exercise. To avoid having to wake up multiple times during the night, taking slow release protein before bed allows you to get quality sleep. The Overnight Protein should be taken 45 to 60 minutes before bed.