Best Cycling Bib Shorts 2025

Cycling bib shorts are a relatively inexpensive option for those looking to improve comfort on the bike. Bib shorts come in many different guises, for a range of budgets and needs but essentially are made up of the following components - The bib straps, leg grippers, seat pad (otherwise known as the chamois pad) and the main part of the short, made from Lycra. Cargo bibs offer additional storage and versatility for activities such as gravel riding.

Here’s what we’ll cover in this guide:

• Whether you should choose bib shorts or shorts?

• What to consider when choosing a bib short?

• Our top bib short picks for 2025

What should I choose, bib shorts or shorts?

The chances are if you are a seasoned road cyclist your default lower bottom choice will be a pair of bib shorts but for those new to the sport, deciding what type of short works best for them may need a bit of thought.

As the name suggests, the main difference between cycling bib shorts and cycling shorts is the bib straps. The pros of having straps are that it keeps the short part in place and stops it from chafing and riding up, it also acts to provide a bit of added comfort and support around the lower back and stomach.

Where the bib-less variety excels is when it comes to versatility. The reduction in straps makes taking the short on and off a much simpler process as you do not need to remove your upper layer to do so. Both options often use the same seat pad, materials and cut, so it just leaves you to decide what suits you better, based on your needs. Remember, padded cycling shorts are designed to be worn without underwear for optimal comfort and effectiveness.

What should I consider when choosing a bib short?

There are a vast range of bib shorts on the market and you can pick up a pair from as little as £30.00 to over £350. When choosing what bib short is right for you there are a number of things to consider:

• Seat pad - The thickness of the pad (or chamois) is important but thicker doesn’t always mean more comfort. A seat pad with features to promote airflow is always worth considering, as is one with a perforated surface. Bib shorts should be worn without underwear, so a soft material here is key.

• Bib straps - Look for seamless or minimal seam designs and if possible mesh construction to enhance breathability

• Materials - Depending on where and when you want to wear the bib short will be a deciding factor when it comes to the short’s material. Looking to ride in hot conditions? Opt for lightweight and UPF-treated material. Wanting extra protection for wet and cold rides? A DWR coated option with a fleece lining may be more up your street.

Best Cycling Bib Shorts for Men

Rather than sifting through a sea of Lycra, we have pulled together a selection of some of our favourite bib shorts for 2025 from some of the best brands. If you can't find what you are looking for in the list below shop our entire cycling short range.

Universal Colours Mono Bib Short 2.0

Retail price from - £125

Opening our list of the best bib shorts, we look to the forward-thinking cycle clothing brand Universal Colours and their incredibly popular Mono Bib Short. Designed for the toughest of rides, this bib short uses a hybrid cell pad with high-density perforated foam to provide both support and comfort.

What we love about thiese bib shorts -

• The nod to sustainability. This bib short is made from recycled fabrics 

• Thoughtful touches to safety in the form of reflective logos

• Rider-focused cut, with flatlock seams and an offset inseam used to improve comfort

• Form fit design. Made using compressive warp-knit recycled Nylon, this short is designed to fit closely around the body

ASSOS Mille GTO C2 Bib Shorts

Retail price - £265

A trusted bib short for many, the ASSOS Mille GTO C2 is part of the Swiss brand's Mille range that prides itself on offering exceptional levels of comfort and support. This is in no small part down to ASSOS’ unique OSSIDIA warp-knit material, this bib short eliminates friction. ASSOS are never a brand to sit on its laurels and their redesigned seat pad features KraterCooler airflow technology for a cooler feel.

What we love about this bib short -

• ASSOS' X-Frame suspension system is a neat addition to the short and stabilises the seat pad

• The Zero-Pressure waist feature reduces discomfort around the stomach area

• SkinGrip leg hems feature a minimal silicone treatment for a secure fit

Castelli Competizione 2 Bib Shorts

Retail price from - £120

Castelli Competizione bib shorts: ready for anything. Race-day performance, training comfort, and long-distance adventure-ready are all covered with the dual-fabric construction providing a tailored fit: Affinity Pro Lycra® for inner stretch and Vortex V2 for aero outer legs. Additional features include raw-edge silicone grippers and flat-lock seams, while the Kiss Air2 seat pad offers all-around comfort with seamless construction and variable thickness foam.

What we love about this bib short -

• Exceptional levels of comfort, provided by the KISS Air2 seat pad for all-day comfort

• Vortex V2 textured fabric on legs for better aerodynamics

• Castelli Competizione bib shorts feature reflective detailing on back

Gorewear Spinshift Bib Shorts+

Retail price from - £140

Stretchy, supportive, sweat-wicking and super comfortable, Gore Wear's Spinshift Bib Short+ is a solid choice, regardless of how long you wish to spend in the saddle. Providing essential comfort for daily rides, these Gorewear Bib Shorts utilise durable compression, quick-drying interlock fabric, and a dual-density pad with perineal relief. Additional features include breathable wind protection and supportive, moisture-wicking straps for minimal movement.

What we love about this bib short -

• The ingenious three-point seat pad anchoring system reduces the need to readjust your shorts while riding

• If you are caught in a shower or are sweating on a hot day, the opaque finish fabric is both fast dry and ultra-wicking

• Dense knit construction ensures an ultra soft next-to-skin feel and reduces the chances of chafing

Best Cycling Bib Shorts for Women

Universal Colours Mono Womens Bib Short 2.0

Retail price from - £125

Opening our list of the best cycling bib shorts for women, we look to at the quality cycling shorts from Universal Colours. Designed for long rides, these padded bib shorts use a hybrid cell pad with high-density perforated foam to provide both support and comfort. With updated, reflective white and colour-matched branding for a fresh new look, these are a cracking pair of summer shorts offering great value for money.

What we love about thiese bib shorts -

• This bib short is made from recycled breathable fabrics 

• Universal Colours have added thoughtful touches to safety in the form of reflective logos

• This cycling kit is rider-focused cut, with flatlock seams and an offset inseam used to improve comfort

• Designed for a compressive fit using warp-knit recycled Nylon to fit closely around the body

Castelli Velocissima 3 Womens Bib Short

Retail price - £120

A familiar sight for many, the Castelli scorpion can often be seen out on group rides and for good reason. Castelli has built a reputation for producing high-quality cycling clothing, using professional athlete and team feedback. Castelli Velocissima 3 bib shorts blend comfort and performance with supportive, sleek Endurance Evolution fabric. Raw-edge, silicone-grip hems prevent squeeze and ride-up. The women's KISS Air² Donna pad delivers targeted, anatomical cushioning for long rides. A versatile bib design allows front or back strap crossing, and stretchy straps ease bathroom breaks. Reflective details enhance visibility.

What we love about this bib short -

• Reflective details enhance visibility.

• Vortex V2 textured fabric on legs for better aerodynamics

• KISS Air2 chamois pad for all-day comfort

Rapha Women's Core Bib Shorts

Retail price - £110

Designed for daily rides, these Women's Rapha Shorts deliver pure comfort and performance. Experience a women's-specific dual-density chamois pad, supportive and modest fabric, smooth flatlock seams, and secure, airy bib straps.

What we love about this bib short -

• High-stretch lycra fabric for supportive and fully opaque coverage

• Lightweight, breathable uppers with a central cut-out for temperature regulation

• Laser-cut, low-profile leg grippers to keep everything in place

ASSOS UMA GT C2 Womens Bib Shorts

Retail price - £125

Assos UMA GT C2 bib shorts: Upgraded with tech from top ranges for frequent riders. Experience supportive comfort with the regularFit and Zeropressure waist. Durable, breathable fabric offers light muscle compression and a smooth grip. The DYORA RS-inspired A-frame ensures chamois stability. Enjoy lasting comfort with the 9mm Superair insert, 3D waffle, and floating goldenGate system.

What we love about this bib short -

• A-frame suspension from DYORA RS bibs stabilises chamois

• Updated insert with reduced footprint and boosted cooling

• Shock-Absorb Damping Mono pad in 9mm foam with goldenGate stitching and 3D waffle

Best Cycling Bib Shorts for Long Rides

There are a lot of factors to think about when buying bib shorts for long rides. The design of bib shorts can vary to accommodate different riding positions, while some bib shorts feature a rear pocket for added convenience, and these pockets are particularly useful for carrying nutrition to keep you in the saddle longer. Chamois cream also helps prevent chafing and saddle sores on hot summer rides.

Any of the options listed above will suit those taking on long or shorter rides. Castelli shorts are a specialised option for endurance riding, especially the Castelli Competizione bib shorts, while Rapha and ASSOS cycling shorts are general all rounders.

Cycling Shorts FAQs

What are the essential features of cycling bib shorts?

When it comes to cycling bib shorts, there are several essential features to consider. These features can make a significant difference in the comfort and performance of the shorts.

Chamois Pad

A chamois pad is a crucial component of cycling bib shorts. It provides cushioning and support for the rider’s sit bones, reducing discomfort and pressure points. A good chamois pad should be made from breathable, moisture-wicking materials and have a comfortable, anatomical design. Look for a chamois pad with gel inserts or other features that provide extra comfort and support.

Bib Straps

Bib straps are another essential feature of cycling bib shorts. They should be comfortable, breathable, and adjustable to ensure a secure fit. Look for bib straps made from stretchy materials, such as mesh or elastic, and consider straps with silicone grippers to prevent slipping.

Leg Grippers

Leg grippers are the strips of material at the bottom of the shorts that prevent them from riding up during exercise. They should be comfortable and not too tight, and made from breathable materials to prevent chafing. Look for siicone leg grippers or other features that provide a secure fit.

What are cargo bib shorts?

Cargo bib shorts are designed for riders who need extra storage space for their gear. They typically feature large pockets on the thighs or legs, making them ideal for gravel or endurance riding. Look for cargo bib shorts with comfortable, breathable materials and secure pockets that won’t bounce around during exercise.

Cargo bib shorts are a great option for riders who need to carry extra gear, such as food, tools, or a phone. They are also ideal for riders who prefer a more relaxed fit and don’t mind a bit of extra bulk. However, they may not be the best choice for riders who prioritize aerodynamics or a sleek, streamlined look.

When choosing cargo bib shorts, consider the size and placement of the pockets, as well as the overall fit and comfort of the shorts. Look for shorts with breathable materials, comfortable chamois pads, and secure leg grippers to ensure a comfortable and enjoyable ride.

Do gravel riders or mountain bikers need high quality bib shorts?

Although bib shorts can be used for a variety of cycling disciplines, they are most at home for those that ride road bikes due to their aerodynamic nature and performance cut. We do have a selection of cycling shorts specifically for MTB and gravel with options for hot rides as well as thermal bib shorts for colder conditions. Cargo pockets in gravel-specific bib shorts add functionality for days on the trails.

Do beginners need padded shorts?

While chamois cream helps prevent saddle sores, new cyclists will certainly benefit from padded shorts and understanding the positioning of where the the chamois sits is crucial for comfort. Finding a decent pair of bib shorts is important as the technical fabrics in higher-priced cycling shorts enhance comfort and durability. Breathable fabrics are also important in summer cycling shorts.

Are cycling shorts with bib straps comfortable?

Stretchy straps in bib shorts provide a secure fit, and wide shoulder straps enhance comfort. Comfortable bib straps are essential for maintaining the fit of bib shorts.